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Body Image and Healthy Eating

Learn how to help your child develop a healthy body image, positive eating habits, and a lifelong relationship with food, exercise, and self-acceptance.

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Is Your Baby Ready For Solid Foods?

When to start solid foods and which ones to try first? Follow your baby's cues. Baby-led feeding is the foundation for a lifetime of healthy eating.

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Feeding Your Toddler

Even more important than what your toddler puts in his mouth is his basic relationship with food. You want him to be in charge of his own eating.

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Game Plan for Peaceful Parenting Your Preschooler

With a little help from you, these "wonder years" will build a secure and unlimited foundation for your son's or daughter's entire childhood.

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15 Ways to Keep Your Child from Developing an Eating Disorder

What can you do to prevent your child from developing an eating disorder? Help your child develop a healthy body AND a healthy body image.

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Children, Body Image, and Eating

As parents, we have influence on our kids’ development of a healthy body image, including a healthy emotional life and a healthy attitude toward food and exercise.

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7 Year Old Won't Eat at Meals or Sleep Alone

As a parent, you decide what foods he can eat, but he decides how much food to eat at any given time. Plus more advice on helping a child learn...

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Helping Girls With Worries about Puberty

Preteen girls often harbor great anxiety about adolescence. Creating a ritual Treasure Box is one way of supporting her through this challenging time.

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12 month old won't take cup or bottle, Mom going back to work

One year old nurses often and mom wonders if she needs to wean her before returning to work.

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12 year old daughter constantly fighting with Mom

Daughter argues, won't adopt proper grooming habits, etc. The prescription for the constant fighting? Strengthening the relationship between mom and daughter.