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Anxiety
Anxiety
Children learn to coach themselves through anxiety-producing situations by the way you coach them, gaining confidence by facing fears and coming through them.
ArticlePeaceful Parenting in Blended Families
Children in blended families need the same things all children need — calm adults and connection. What's different is that these things usually take more time.
ArticleStep-Parenting? Here's Your Guide!
Top tips for step-parents to create genuine influence and authority from the relationship you build with your step-child -- and earn your angel wings!
ArticleSpring-Cleaning for Your Psyche
We all feel at times like we aren't good enough How to give your mind a spring-cleaning to get rid of negativity. The good news is, you can disarm your...
ArticleStressed and Overwhelmed? Here's Where To Start
When you're overwhelmed, it's easy to spiral into anxiety, and negative thoughts. You can't prevent stressful events. But you CAN change how you think about them.
ArticleHealing Yourself So You Can Be a More Peaceful Parent
The truth is that virtually all of us were wounded as children, and if we don't heal those wounds, they prevent us from parenting our children optimally.
ArticleHelping Your Toddler with Separation Anxiety
Dreading leaving your toddler with the babysitter or at daycare and want to prepare him? Here's your step-by-step plan to smooth the process!
ArticleManaging Your Own Separation Anxiety
A 12-step program for parents to develop goodbye rituals, honor your feelings, and help your child make a smooth adjustment to school.
ArticlePreparing Your Child for the New School Year
With a little bit of preparation and forethought you can enjoy the last weeks of summer and make those first weeks of school easier for everyone in your family.
ArticleTwelve Tips to Help Your Child Adjust to School
Many kids get the Back to School jitters and need a little extra help adjusting to the start of school. Here are 12 tips that will help.